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Kelp Pasta Recipes: Greenshaker's Satay Stir Fry

Published by Eve Palmer, 9 Oct 2020

Greenshaker's Satay Stir Fry with Kelp Pasta

Feeds 1-2 people

Watch tutorial video here!

Ingredients

  • Whatever stir fry veggies you have in the fridge, we used: 
  1.  1/2 cup purple cabbage, shredded
  2.  1/2 cup red pepper, thinly sliced 
  3. 1 small carrot, thinly sliced in rounds
  4.  1 cup broccoli or broccolini florets, blanched
  5.  1/2 cup snap peas, blanched 
  6.  1 cup shiitake mushrooms, fried
  7.  2 spring onions, finely chopped
  8. 2 tbsp sesame oil 
  9.  2 tbsp tamari 
  10.  2 cloves garlic, minced
  11.  1 fresh ginger, minced 
  12. Fresh cilantro leaves
  13.  Fresh lime 
  14.  1 tbsp sesame seeds

 

Ingredients for Peanut Satay

  1. 1/2 cup crunchy peanut butter
  2. 2 tbsp coconut milk/ cream
  3. 2 tbsp sesame oil 
  4. 2 tbsp tamari
  5. 1 tbsp rice wine vinegar 
  6. 2 tbsp coconut aminos (or honey)
  7. 2 tbsp hot sauce or chili flakes
  8. 1 inch of ginger
  9. 1 clove garlic 

To make: 

  1. Soak your kelp noodles in a bowl of cold water to reactivate.
  2. Prep veggies - mince the ginger and garlic, thinly slice onion, shiitake, carrot into half moons, broccoli florets, thin red pepper slices, and finely chop spring onions.
  3. Add all peanut sauce ingredients into vitamix or food processor and whiz it up until smooth, and slightly chunky. Check flavors and adjust if too salty, spicy, savory. Set aside. 
  4. Add 2 tbsp sesame oil to a cast iron pan, add ginger, garlic, spring onion lightly fry -2 mins. Next add shiitake, zucchini, broccoli and sauté until lightly brown - about 5 mins. Lastly add in snap peas, and red peppers - they don’t need as long to cook - about 2 mins. 
  5. Push your veggies to one side of the pan, add a dash more of sesame oil and add your Kelp Pasta lightly fry. Pour your satay sauce onto the kelp and stir well - about 3 mins. Turn off the heat.
  6. To serve add noodles first, cover with veggies and drizzle peanut sauce over the top. Add the shiitake, sprinkle of sesame seeds, fresh cilantro and squeeze of lime to serve.